At Hohman Health and Wellness, we want to make sure that you have the blueprint to the healthiest “You”. In order to do that, we need to know how your genetics influence your health directly. With a simple swab of your cheek, our whole-person genetic test can identify your body’s strengths and weaknesses.
From food to fitness, we utilize your own DNA to optimize your quality of life and unlock the body’s natural ability to be healthy and well. Our program includes a personalized test combined with a physician-supervised, results-driven wellness plan, tailored to fuel your body with the food, function and fitness that are essential to your unique genetic sequence.
Whole-Person Testing Incorporates:
- Carbohydrate/Fat Metabolism
- Eating Behaviors
- Food Intolerances
- Vitamin Deficiencies
- Cardiometabolic Risk
- Gastrointestinal Risks
- Strength vs Endurance
- Aerobic Capacity
- Response to Exercise
- Joint & Tendon Health
Genetics Are the Key for Long Term Health
Your genetics are the blueprints to your health. Along with your diet and general lifestyle, your genetics play a significant role in the development of chronic disease and illness. Using our genetic testing
Learn how to manage your weight or whether you are prone to diabetes, autoimmune disease cardiovascular disease and other ailments that can reduce quality of life. Your genetic test results will discuss what you can do to reduce your chances of getting these diseases, or, at least minimizing the severity.
Optimize Your Health with your DNA
Based on your DNA results, we will create a personalized wellness plan that acts as a blueprint to a much healthier lifestyle. It includes a nutritional and exercise plan as well as another other actionable steps that are necessary to put your best food forward.
I highly recommend Dr. Hohman. I joined his pre-natal wellness program Healthy Mommy, Healthy Baby at the beginning of my pregnancy because I was worried about my back injury. I am so glad that I did, because he also treated me for a pubis symphysis dysfunction that I developed during the third trimester of my pregnancy. He relieved my pain providing me chiropractic care, incorporating exercises to improve my condition. Once I delivered, he examined my baby, which was included in the wellness program. Overall, excellent location and great staff. Dani and Justyne always very attentive and friendly.
“The kids get excited to go to Dr. Wes’ office for adjustments. He is very patient with them and listens intently to whatever they have to say. Going to see a chiropractor helps them become more self aware of their body and is preparing them for a lifetime of well-being.”
“There are a lot of Chiropractors who just do adjustments, but Dr. Wes does more than that. He encourages and understands my lifestyle and often helps me stretch. I would come to Hohman Health & Wellness for the rest of my life, it’s totally worth it!”
“I was referred here by a friend and I have to say it was the best chiropractic experience I’ve had by far. I used to go to a chiropractor when I lived in South Florida to help me with whiplash pain from a car accident I had gotten into years ago. I had been having a lot of back and especially neck pain recently and had been meaning to see a chiropractor, but when it comes to my health and wellness I want to be sure I’m going to someone I can trust. Dr. Hohman gave me some pointers on how to ease the tension in my back and make my workouts more productive. He also gave me a great (and much needed) adjustment, then told me to come back in about a few weeks for a follow up. I really like how well I was taken care of.”
Healthy Mommy, Healthy Baby
“Dr. Hohman fixed me up after a serious mountain bike wreck. My neck, shoulder, and hand were in excruciating pain identical to whiplash (been there, done that). After first consulting a large orthopedic firm that made me visit two separate doctors on two separate dates, I went straight to Wes based on a recommendation. He isolated the epicenter of my pain and thoroughly educated me, gave me instructions, and treated me back to health. I was on the road or recovery during my first visit.”
I am very grateful to Dr. Wes Hohman for suggesting the genetic testing when I came to him in frustration with my inability to lose weight. He suggested the genetic testing to see what my genes would reveal in this area of concern. The genetic testing confirmed some of the things I suspected, but also taught me what foods my body liked and didn’t like. It also taught me what exercises would be most beneficial for my individual gene type. Dr. Hohman suggested a plan and I’m very happy to say that I am losing weight and feel so much better about myself.
My daughter Lexie suffered an impact injury to her lower back during practice at her cheer and dance gym. At first it didn’t seem too serious, but weeks later, she still had pain with certain movements or when sitting for long periods of time. We decided it was time for a visit to Dr. Wes. After a few visits and prescribed stretching and body core physical therapy, Lexie was back to 100%. Fast forward a couple of years, Lexie has no recurring pain and has continued competitive dance. This year Lexie went back to Hohman Health to get tips on building strength in preparation for high school dance tryouts. I am happy to share that Lexie made the team and continues to be pain free doing what she loves most!
My daughter has been a patient of Dr. Hohman’s since 2016. She started seeing him after developing a stress reaction in her lower back, as a result of the rigors of competitive gymnastics. Dr. Hohman worked closely with us on a treatment plan to allow Sam to return to competing. Once her back was fully healed, Dr. Homan suggested a maintenance plan to keep her pain-free. Now that she has moved on from gymnastics to cheerleading, she continues to see Dr. Hohman monthly so that her back does not affect her athletic performance. I have been extremely pleased with the care she has received at Hohman Health and Wellness and recommend this practice to all of my friends with children involved in athletics.
I travel over an hour ever week to see Dr. Hohman because he is simply the best! It starts from the check in process, Dani and Justyne go out of their way to make you feel comfortable and valued. Dr. Homan is very personable, and you can tell that he truly cares about you and that he loves what he does. He addresses issues with stretches, exercise, adjustments, nutrition, and gives you short and long-term solutions to whatever ails you. As a professional golfer, my body is of the utmost importance to me and that’s why I trust Dr. Hohman. Thank you for helping me get the most out of my body and extending my playing career!
Healthy Mommy, Healthy Baby
Having the Family Wellness Plan has given me such great peace of mind. I used to try to time my appointments and my family’s so we would see Dr. Hohman no more than once per month to save costs, but the result was that we were in pain the other 3 weeks. Now we have the flexibility to see Dr. Hohman without worrying about the bottom line. He and his staff have helped us to put my family’s health and well-being first. Many thanks to him and his amazing staff for creating such a patient-friendly program!